Calories in Shake Shack Smorescode Concrete

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 120mg 40%
Sodium 220g 9.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 1g 4%
Sugars 46g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    24g
  • Carbs
    61g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
50%
Protein
6%
Fat
44%