Calories in Shake Shack Seaport Salt And Malt Concrete

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 20g 100%
Trans Fat 1g %
Cholesterol 140mg 46.7%
Sodium 350g 14.6%
Total Carbohydrate 60g 20%
Dietary Fiber 0g 0%
Sugars 52g 40%
Protein 8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    33g
  • Carbs
    60g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
42%
Protein
5%
Fat
53%