Calories in Shake Shack Old Country Rocky Road, Double Concrete
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 63g | 96.9% |
| Saturated Fat | 30g | 150% |
| Trans Fat | 1.5g | % |
| Cholesterol | 250mg | 83.3% |
| Sodium | 300g | 12.5% |
| Total Carbohydrate | 111g | 37% |
| Dietary Fiber | 3g | 12% |
| Sugars | 94g | 40% |
| Protein | 20g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat63g
-
Carbs111g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
41%
Protein
7%
Fat
52%