Calories in Shake Shack Old Country Rocky Road, Double Concrete
Nutrition Facts
Amount Per Serving | 1030 Cal | |
%DV* | ||
Total Fat | 63g | 96.9% |
Saturated Fat | 30g | 150% |
Trans Fat | 1.5g | % |
Cholesterol | 250mg | 83.3% |
Sodium | 300g | 12.5% |
Total Carbohydrate | 111g | 37% |
Dietary Fiber | 3g | 12% |
Sugars | 94g | 40% |
Protein | 20g | 7% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat63g
-
Carbs111g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 1030 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
41%
Protein
7%
Fat
52%