Calories in Shake Shack Old Country Rocky Road, Double Concrete

Nutrition Facts

Amount Per Serving 1030 Cal
%DV*
Total Fat 63g 96.9%
Saturated Fat 30g 150%
Trans Fat 1.5g %
Cholesterol 250mg 83.3%
Sodium 300g 12.5%
Total Carbohydrate 111g 37%
Dietary Fiber 3g 12%
Sugars 94g 40%
Protein 20g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

1030 Calories
  • Fat
    63g
  • Carbs
    111g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 1030 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    72.4 minutes
  • Jogging
    96.0 minutes
  • Hiking
    142.4 minutes
  • Cycling
    176.6 minutes
  • Swimming
    183.9 minutes
  • Walking
    275.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1030
Cal
Carbohydrate
41%
Protein
7%
Fat
52%