Calories in Shake Shack Mint Chocolate Concrete
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 24g | 36.9% |
Saturated Fat | 14g | 70% |
Trans Fat | 0.5g | % |
Cholesterol | 120mg | 40% |
Sodium | 150g | 6.2% |
Total Carbohydrate | 53g | 17.7% |
Dietary Fiber | 0g | 0% |
Sugars | 46g | 40% |
Protein | 7g | 6% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat24g
-
Carbs53g
-
Fiber0g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
46%
Protein
6%
Fat
48%