Calories in Shake Shack Invictus Concrete

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 18g 90%
Trans Fat 0.5g %
Cholesterol 130mg 43.3%
Sodium 300g 12.5%
Total Carbohydrate 55g 18.3%
Dietary Fiber 0g 0%
Sugars 45g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    29g
  • Carbs
    55g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
43%
Protein
6%
Fat
51%