Calories in Shake Shack Fidi Fudge Concrete
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0.5g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 180g | 7.5% |
| Total Carbohydrate | 52g | 17.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 44g | 40% |
| Protein | 9g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat28g
-
Carbs52g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
42%
Protein
7%
Fat
51%