Calories in Shake Shack Cop Donut (Morningstar) - Concrete Mix-In

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 55g 2.3%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 1g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

60 Calories
  • Fat
    4g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
37%
Protein
6%
Fat
57%