Calories in Shake Shack Central West Blend Concrete

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 620g 25.8%
Total Carbohydrate 71g 23.7%
Dietary Fiber 0g 0%
Sugars 61g 40%
Protein 10g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    26g
  • Carbs
    71g
  • Fiber
    0g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
51%
Protein
7%
Fat
42%