Calories in Schlotzsky's Deli The Rancher Sandwich, Medium
Nutrition Facts
| Amount Per Serving | 810 Cal | |
| %DV* | ||
| Total Fat | 38g | 58.5% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 135mg | 45% |
| Sodium | 2680g | 111.7% |
| Total Carbohydrate | 69g | 23% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 51g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
810 Calories
-
Fat38g
-
Carbs69g
-
Fiber5g
-
Protein51g
Calorie Burn Time
How long would it take to burn off 810
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running56.9 minutes
-
Jogging75.5 minutes
-
Hiking112.0 minutes
-
Cycling138.9 minutes
-
Swimming144.6 minutes
-
Walking217.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
810
Cal
Carbohydrate
34%
Protein
24%
Fat
42%