Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Veggie - Quarter - no mayo

Calories in Samuel Mancino's Italian Eatery Grinder - Veggie - Quarter - no mayo

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 50g 2.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 13g 16%
Vitamin A 400IU 8%
Vitamin C 18mg 30%
Calcium 325mg 25%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    12g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
49%
Protein
16%
Fat
35%