Menu With Nutrition
Restaurant Foods
Samuel Mancino's Italian Eatery
Grinder - Seafood & Crab - Half WW - no xtra mayo
Calories in Samuel Mancino's Italian Eatery Grinder - Seafood & Crab - Half WW - no xtra mayo
Nutrition Facts
| Amount Per Serving | 830 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1470g | 61.3% |
| Total Carbohydrate | 74g | 24.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 10g | 40% |
| Protein | 38g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 650mg | 50% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
830 Calories
-
Fat42g
-
Carbs74g
-
Fiber12g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 830
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running58.3 minutes
-
Jogging77.3 minutes
-
Hiking114.7 minutes
-
Cycling142.3 minutes
-
Swimming148.2 minutes
-
Walking222.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
830
Cal
Carbohydrate
36%
Protein
18%
Fat
46%