Menu With Nutrition
Restaurant Foods
Samuel Mancino's Italian Eatery
Grinder - Roast Beef - Half WW - no mayo
Calories in Samuel Mancino's Italian Eatery Grinder - Roast Beef - Half WW - no mayo
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 85mg | 28.3% |
| Sodium | 1770g | 73.8% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 10g | 40% |
| Sugars | 5g | 40% |
| Protein | 47g | 30% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 585mg | 45% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat20g
-
Carbs63g
-
Fiber10g
-
Protein47g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
41%
Protein
30%
Fat
29%