Calories in Samuel Mancino's Italian Eatery Grinder - Italian - Quarter

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1130g 47.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 26g 22%
Vitamin A 300IU 6%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    24g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
32%
Protein
22%
Fat
46%