Menu With Nutrition
Restaurant Foods
Samuel Mancino's Italian Eatery
Grinder - Ham, Cheese & Salami - Whole WW - no mayo
Calories in Samuel Mancino's Italian Eatery Grinder - Ham, Cheese & Salami - Whole WW - no mayo
Nutrition Facts
| Amount Per Serving | 1300 Cal | |
| %DV* | ||
| Total Fat | 50g | 76.9% |
| Saturated Fat | 23g | 115% |
| Trans Fat | 0g | % |
| Cholesterol | 190mg | 63.3% |
| Sodium | 3230g | 134.6% |
| Total Carbohydrate | 114g | 38% |
| Dietary Fiber | 19g | 76% |
| Sugars | 5g | 40% |
| Protein | 92g | 28% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 15mg | 25% |
| Calcium | 1170mg | 90% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1300 Calories
-
Fat50g
-
Carbs114g
-
Fiber19g
-
Protein92g
Calorie Burn Time
How long would it take to burn off 1300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running91.3 minutes
-
Jogging121.1 minutes
-
Hiking179.7 minutes
-
Cycling222.9 minutes
-
Swimming232.1 minutes
-
Walking348.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1300
Cal
Carbohydrate
36%
Protein
28%
Fat
36%