Menu With Nutrition > Restaurant Foods > Samuel Mancino's Italian Eatery > Grinder - Ham, Cheese & Salami - Quarter WW - no mayo

Calories in Samuel Mancino's Italian Eatery Grinder - Ham, Cheese & Salami - Quarter WW - no mayo

Samuel Mancino's Italian Eatery Nutrition Facts and Calories
Samuel Mancino's Italian Eatery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 840g 35%
Total Carbohydrate 29g 9.7%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 23g 28%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
330 Calories
  • Fat
    13g
  • Carbs
    29g
  • Fiber
    5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
36%
Protein
28%
Fat
36%