Calories in Salad Creations Ginger Glazed Salmon - Full Salad

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 400g 16.7%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 37g 31%
Vitamin A 3500IU 70%
Vitamin C 27mg 45%
Calcium 2210mg 170%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    28g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
15%
Protein
31%
Fat
54%