Calories in Ruby's Diner Two Eggs with Veggie Sausage
Nutrition Facts
Amount Per Serving | 530 Cal | |
%DV* | ||
Total Fat | 28g | 43.1% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 470mg | 156.7% |
Sodium | 1120g | 46.7% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 4g | 16% |
Sugars | 2g | 40% |
Protein | 34g | 26% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat28g
-
Carbs32g
-
Fiber4g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
25%
Protein
26%
Fat
49%