Calories in Ruby's Diner Kids Strawberry Banana Shake

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 280g 11.7%
Total Carbohydrate 69g 23%
Dietary Fiber 2g 8%
Sugars 55g 40%
Protein 10g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    20g
  • Carbs
    69g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
56%
Protein
8%
Fat
36%