Calories in Ruby's Diner De-"Lite"-Ful Egg White Omelette
Nutrition Facts
Amount Per Serving | 380 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | % |
Cholesterol | 20mg | 6.7% |
Sodium | 930g | 38.8% |
Total Carbohydrate | 26g | 8.7% |
Dietary Fiber | 4g | 16% |
Sugars | 19g | 40% |
Protein | 25g | 24% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat22g
-
Carbs26g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 380 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
26%
Protein
24%
Fat
50%