Calories in Roy Rogers Macaroni & Cheese
Nutrition Facts
| Amount Per Serving | 206 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0.3g | % |
| Monounsaturated Fat | 2.3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 22mg | 7.3% |
| Sodium | 615g | 25.6% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 9g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 180mg | 13.8% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
206 Calories
-
Fat9g
-
Carbs21g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 206
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.2 minutes
-
Hiking28.5 minutes
-
Cycling35.3 minutes
-
Swimming36.8 minutes
-
Walking55.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
206
Cal
Carbohydrate
42%
Protein
18%
Fat
40%