Calories in Roy Rogers Berry Tossed Chicken Salad

Nutrition Facts

Amount Per Serving 203 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 784g 32.7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 30g 60%
Vitamin A 0IU 0%
Vitamin C 24mg 40%
Calcium 380mg 29.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

203 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 203 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.3 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.1 minutes
  • Cycling
    34.8 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
203
Cal
Carbohydrate
31%
Protein
60%
Fat
9%