Calories in Rosa's Cafe Shredded Chicken Salad Without Bowl

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 840g 35%
Total Carbohydrate 29g 9.7%
Dietary Fiber 10g 40%
Sugars 0g 40%
Protein 38g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    27g
  • Carbs
    29g
  • Fiber
    10g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
23%
Protein
29%
Fat
48%