Calories in Roly Poly Walnut Spinach Salad

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1030g 42.9%
Total Carbohydrate 14g 4.7%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 24g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    33g
  • Carbs
    14g
  • Fiber
    7g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
12%
Protein
21%
Fat
67%