Calories in Roly Poly #48 Oriental Chicken Sandwich on White Tortilla
Nutrition Facts
| Amount Per Serving | 228 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 44mg | 14.7% |
| Sodium | 537g | 22.4% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 22g | 36% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228 Calories
-
Fat4g
-
Carbs29g
-
Fiber3g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 228
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.1 minutes
-
Swimming40.7 minutes
-
Walking61.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228
Cal
Carbohydrate
49%
Protein
36%
Fat
15%