Calories in Roly Poly #161 Black & Bleu Club Sandwich on White Tortilla
Nutrition Facts
| Amount Per Serving | 309 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 48mg | 16% |
| Sodium | 958g | 39.9% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 22g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
309 Calories
-
Fat13g
-
Carbs25g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 309
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.7 minutes
-
Jogging28.8 minutes
-
Hiking42.7 minutes
-
Cycling53.0 minutes
-
Swimming55.2 minutes
-
Walking82.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
309
Cal
Carbohydrate
33%
Protein
28%
Fat
39%