Calories in Rock Bottom Restaurant Rock Bottom Wings (Small) with Buffalo Sauce

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 54g 83.1%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 190mg 63.3%
Sodium 1610g 67.1%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 45g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    54g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
2%
Protein
26%
Fat
72%