Calories in Rock Bottom Restaurant Jalapeno Spinach Cheese Dip
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 27g | 135% |
| Trans Fat | 0g | % |
| Cholesterol | 145mg | 48.3% |
| Sodium | 2310g | 96.2% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 24g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat42g
-
Carbs10g
-
Fiber1g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
8%
Protein
18%
Fat
74%