Calories in Rock Bottom Restaurant Happy Hour Boneless Wings

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 2720g 113.3%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 30g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    25g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
32%
Protein
23%
Fat
45%