Calories in Rock Bottom Restaurant Crispy Chicken Fingers without dressing or sauce

Nutrition Facts

Amount Per Serving 645 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 128mg 42.7%
Sodium 2183g 91%
Total Carbohydrate 74g 24.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 61g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

645 Calories
  • Fat
    11g
  • Carbs
    74g
  • Fiber
    4g
  • Protein
    61g

Calorie Burn Time

How long would it take to burn off 645 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.3 minutes
  • Jogging
    60.1 minutes
  • Hiking
    89.2 minutes
  • Cycling
    110.6 minutes
  • Swimming
    115.2 minutes
  • Walking
    172.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
645
Cal
Carbohydrate
47%
Protein
38%
Fat
15%