Calories in Rock Bottom Restaurant Ahi Tuna Salad
Nutrition Facts
| Amount Per Serving | 535 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 38mg | 12.7% |
| Sodium | 1363g | 56.8% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 12g | 48% |
| Sugars | 13g | 40% |
| Protein | 32g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
535 Calories
-
Fat22g
-
Carbs48g
-
Fiber12g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 535
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.6 minutes
-
Jogging49.8 minutes
-
Hiking74.0 minutes
-
Cycling91.7 minutes
-
Swimming95.5 minutes
-
Walking143.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
535
Cal
Carbohydrate
37%
Protein
24%
Fat
39%