Calories in Robin's Donuts Breakfast Bagels, Egg & Cheese Bagel
Nutrition Facts
| Amount Per Serving | 460 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1150g | 47.9% |
| Total Carbohydrate | 64g | 21.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 20g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 195mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat14g
-
Carbs64g
-
Fiber5g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
56%
Protein
17%
Fat
27%