Calories in Robeks South Pacific Squeeze Smoothie, Large
Nutrition Facts
| Amount Per Serving | 430 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 35g | 1.5% |
| Total Carbohydrate | 102g | 34% |
| Dietary Fiber | 4g | 16% |
| Sugars | 70g | 40% |
| Protein | 5g | 4% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 288mg | 480% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat2g
-
Carbs102g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 430
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
92%
Protein
4%
Fat
4%