Calories in Robeks Pina Koolada Smoothie, Large
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 121g | 40.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 99g | 40% |
| Protein | 4g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 54mg | 90% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat4g
-
Carbs121g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
90%
Protein
3%
Fat
7%