Calories in Robeks Muscle Max Smoothie, Medium
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 4g | 16% |
| Sugars | 66g | 40% |
| Protein | 26g | 22% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 42mg | 70% |
| Calcium | 520mg | 40% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat1g
-
Carbs90g
-
Fiber4g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
77%
Protein
22%
Fat
1%