Calories in Robeks Dr. Robeks Smoothie, Medium
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 48g | 40% |
| Protein | 5g | 6% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 330mg | 550% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat2g
-
Carbs71g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
88%
Protein
6%
Fat
6%