Menu With Nutrition > Restaurant Foods > Rio Grande Mexican Restaurant > Side Salad with Balsamic Dressing and Mahi

Calories in Rio Grande Mexican Restaurant Side Salad with Balsamic Dressing and Mahi

Rio Grande Mexican Restaurant Nutrition Facts and Calories
Rio Grande Mexican Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1190g 49.6%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 30g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
560 Calories
  • Fat
    37g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
19%
Protein
21%
Fat
60%