Calories in Rio Grande Mexican Restaurant Side Salad with Balsamic Dressing and Chicken

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 44g 67.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1270g 52.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 36g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    44g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
14%
Protein
22%
Fat
64%