Calories in Rib City The Big Fish Sandwich on Seeded Bun

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 740g 30.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 35g 31%
Vitamin A 0IU 0%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    14g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    35g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
40%
Protein
31%
Fat
29%