Calories in Redbrick Pizza Chinese Chicken Salad, Full

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1200g 50%
Total Carbohydrate 49g 16.3%
Dietary Fiber 7g 28%
Sugars 24g 40%
Protein 21g 19%
Vitamin A 19000IU 380%
Vitamin C 66mg 110%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    18g
  • Carbs
    49g
  • Fiber
    7g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
44%
Protein
19%
Fat
37%