Calories in Red Robin Coconut Pineapple Smoothie

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 120g 5%
Total Carbohydrate 90g 30%
Dietary Fiber 2g 8%
Sugars 79g 40%
Protein 3g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    16g
  • Carbs
    90g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
70%
Protein
2%
Fat
28%