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Calories in Red Mango Blueberry Burner Smoothie, Regular

Red Mango Nutrition Facts and Calories
Red Mango Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 25g 1%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 31g 40%
Protein 12g 20%
Vitamin A 400IU 8%
Vitamin C 54mg 90%
Calcium 780mg 60%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    1.5g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
74%
Protein
20%
Fat
6%