Calories in Red Hot & Blue Southern Fried Chicken Salad, without dressing

Nutrition Facts

Amount Per Serving 708 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2244g 93.5%
Total Carbohydrate 60g 20%
Dietary Fiber 7g 28%
Sugars 0g 40%
Protein 49g 27%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

708 Calories
  • Fat
    31g
  • Carbs
    60g
  • Fiber
    7g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 708 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.7 minutes
  • Jogging
    66.0 minutes
  • Hiking
    97.9 minutes
  • Cycling
    121.4 minutes
  • Swimming
    126.4 minutes
  • Walking
    189.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
708
Cal
Carbohydrate
34%
Protein
27%
Fat
39%