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Calories in Ranch One Popcorn Chicken

Ranch One Nutrition Facts and Calories
Ranch One Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 114 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 464g 19.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.4g 1.6%
Sugars 0g 40%
Protein 9.9g 33%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 15mg 1.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
114 Calories
  • Fat
    3.7g
  • Carbs
    11g
  • Fiber
    0.4g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 114 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.8 minutes
  • Cycling
    19.5 minutes
  • Swimming
    20.4 minutes
  • Walking
    30.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
114
Cal
Carbohydrate
38%
Protein
33%
Fat
29%