Calories in Ranch One Mandarin Chicken Salad

Nutrition Facts

Amount Per Serving 820 Cal
%DV*
Total Fat 43g 66.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 840g 35%
Total Carbohydrate 78g 26%
Dietary Fiber 14g 56%
Sugars 30g 40%
Protein 39g 18%
Vitamin A 0IU 0%
Vitamin C 54mg 90%
Calcium 150mg 11.5%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

820 Calories
  • Fat
    43g
  • Carbs
    78g
  • Fiber
    14g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 820 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    57.6 minutes
  • Jogging
    76.4 minutes
  • Hiking
    113.4 minutes
  • Cycling
    140.6 minutes
  • Swimming
    146.4 minutes
  • Walking
    219.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
820
Cal
Carbohydrate
37%
Protein
18%
Fat
45%