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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Smoky Gold BBQ
Calories in Quaker Steak & Lube Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Smoky Gold BBQ
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 1280g | 53.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11g | 40% |
| Protein | 30g | 35% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat6g
-
Carbs40g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
48%
Protein
35%
Fat
17%