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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Boom Boom
Calories in Quaker Steak & Lube Top Gear Tender Platter, 48 (1 serving) with Wing Sauce Choice Boom Boom
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 80mg | 26.7% |
Sodium | 1250g | 52.1% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | 40% |
Protein | 30g | 28% |
Vitamin A | 100IU | 2% |
Vitamin C | 3.6mg | 6% |
Calcium | 52mg | 4% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat19g
-
Carbs32g
-
Fiber1g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
31%
Protein
28%
Fat
41%