Menu With Nutrition
Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Triple Atomic
Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (4 servings) with Wing Sauce Choice Triple Atomic
Nutrition Facts
| Amount Per Serving | 1300 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 250mg | 83.3% |
| Sodium | 5810g | 242.1% |
| Total Carbohydrate | 149g | 49.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 33g | 40% |
| Protein | 112g | 35% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 186mg | 310% |
| Calcium | 130mg | 10% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1300 Calories
-
Fat25g
-
Carbs149g
-
Fiber6g
-
Protein112g
Calorie Burn Time
How long would it take to burn off 1300
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running91.3 minutes
-
Jogging121.1 minutes
-
Hiking179.7 minutes
-
Cycling222.9 minutes
-
Swimming232.1 minutes
-
Walking348.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1300
Cal
Carbohydrate
47%
Protein
35%
Fat
18%