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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Parmesan Pepper
Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Parmesan Pepper
Nutrition Facts
Amount Per Serving | 430 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 1360g | 56.7% |
Total Carbohydrate | 28g | 9.3% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | 40% |
Protein | 28g | 27% |
Vitamin A | 100IU | 2% |
Vitamin C | 1.2mg | 2% |
Calcium | 195mg | 15% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
430 Calories
-
Fat20g
-
Carbs28g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 430 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.2 minutes
-
Jogging40.1 minutes
-
Hiking59.4 minutes
-
Cycling73.7 minutes
-
Swimming76.8 minutes
-
Walking115.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
430
Cal
Carbohydrate
28%
Protein
27%
Fat
45%