Menu With Nutrition > Restaurant Foods > Quaker Steak & Lube > Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Medium

Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Medium

Quaker Steak & Lube Nutrition Facts and Calories
Quaker Steak & Lube Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1470g 61.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 28g 29%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
390 Calories
  • Fat
    17g
  • Carbs
    29g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
31%
Protein
29%
Fat
40%