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Restaurant Foods
Quaker Steak & Lube
Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Arizona Ranch
Calories in Quaker Steak & Lube Top Gear Tender Platter, 12 (1 serving) with Wing Sauce Choice Arizona Ranch
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1780g | 74.2% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 28g | 32% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat13g
-
Carbs30g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
35%
Protein
32%
Fat
33%